Nathan Shipman – Strength & Transformation Specialist | Fitness & Mindset Coach | Founder of Apex Performance Coaching

I’m Nathan Shipman, and I specialize in helping busy parents and individuals aged 30 to 50 transform their bodies and minds. As the founder of Apex Performance Coaching and a Marine Force fitness instructor with over 18 years of experience, I bring a unique approach that combines physical fitness with mindset coaching to help you achieve lasting results.

What sets me apart is my focus on both the physical and mental aspects of transformation. My personalized workout plans are science-based and designed to help you build strength, lose weight, and boost energy. But more importantly, I integrate mindset coaching to help you overcome mental barriers, stay consistent, and push through challenges. Fitness isn’t just about the body; it’s about creating a strong, resilient mind.

My training programs are designed to fit into your busy lifestyle. Whether your goal is weight loss, strength building, or overall fitness, I’ll create a custom plan tailored specifically for you. You’ll know exactly what to do in each session, and together, we’ll focus on getting you closer to your goals without feeling overwhelmed.

I also provide simple, effective nutrition strategies that fuel your body for success. These plans are easy to follow, ensuring you’re making the best choices to reach your goals while enjoying your life.

If you’re ready to make a lasting change, I’m here to guide you through a complete transformation—body, mind, and lifestyle. Let’s start today and take the first step toward becoming the strongest and most confident version of yourself!