Aalijah David – Specialized Personal Trainer
Specialized Personal Trainer – I started very young with a passion for athletics, competing in Muay Thai and MMA. This led to a passion in other sports like football and wrestling. I found myself adopting several characteristics from playing sports my whole life, such as discipline and the hard work grind mentality. I have always been one to push myself as far as I can, and once I adopted my passion in training, I truly embedded myself in this trait. After having a season ending injury in football, I automatically shifted my focus to fitness training and personal training. At the young age of 17, I began personal training. With 7 1/2 years of experience at 24 years old, I have truly pushed myself to become the best version of myself that I can be. While training people full time, I managed to obtain a Bachelors of Science in Exercise Physiology, a Masters of Science in Advanced Exercise Science, and I will be continuing education August of 2024 in hopes of obtaining a Doctorate in Exercise Science. I have the sponge mentality, and I enjoy learning from others in the industry, staying on top of the new finds in exercise science, and developing connections with my clients. I have a huge passion in body building and crafting myself physically, mentally, and emotionally in the gym. All of the concepts I have learned throughout my educational career I apply to myself in my sessions, and figure out creative ways that I can translate them to my personal training clients to benefit them in the best way possible. I have always had wonderful role models in sports and fitness growing up, and my goal is to be that person for all of my clients as well. One of those role models being my father, who I lost at a young age. This created a spark in me that has pushed me to where I am today. The effort that I put in within the fitness industry is not only to create better opportunities for myself, but create better versions of every client that I come in contact with. I not only target the goals of the clientele, but the needs as well! There should be nothing neglected to create the image that my client strives to obtain, and my job is to provide the tools for my client to do so.
I offer the all around experience to my clients. I know that it may be a hard road to follow and adhere to, but I relate because I have been through the journey myself. I have gained weight, and lost 60-80 LBS. I do this to show that it is possible to get to where you want to be, and I am here as your co-pilot. Let’s take this fitness journey together!
Afolabi Adeoti (BodyByLabi) – Personal Trainer
Personal Trainer – Hey! My name Afolabi Adeoti and I am a NASM Certified Personal Trainer/ Online Fitness Coach. I received my Bachelors Degree in Kinesiology w/ emphasis in Pre-Physical Therapy from San Diego State University in 2019. I specialize in building muscle mass, body recomposition (burn fat/build muscle), strength training, and overall wellness. I help men and women build their dream bodies and lead them on a path to a healthier lifestyle through high intensity superset weight training, bodybuilding techniques, and easy to follow meal guidance to build healthy nutrition habits. One thing I want my clients to know and understand is that you have control over your body; you are both the sculpture and the artist chipping and chiseling away at unhealthy eating habits, stubborn body fat, poor sleep and digestion, stress, etc. until you look and feel the best you’ve ever felt.
Andrew Reiss – Personal Trainer in San Diego
Growing up, I had a love for sports and being active, and participated in just about any sport that I could. It wasn’t until I started lifting weights at 15 years old for football that I really began to appreciate the mental gains that came with physical activity. Weightlifting not only made me stronger and better at football, but it also helped me to develop more confidence, grit, and perseverance. I also noticed an increase in energy and overall quality of life from keeping myself strong and healthy. When it was time to choose a career, I knew that I wanted to pursue something related to health and wellness, and becoming a personal trainer seemed like the perfect fit.
In 2018, I graduated from Chico State with a Bachelor’s degree in Kinesiology and have been training clients ever since. I have over 13 years of experience lifting weights and about 5 years of experience training clients. My training philosophy is centered around taking a holistic approach to overall health, and I firmly believe that exercise, whole and unprocessed food, water, and good sleep are the key components to staying healthy.
When it comes to getting results in the gym and helping individuals become the best athletes they can be, I use a combination of strength training, mobility work and stretching, and nutrition. I am a firm believer in Louie Simmons’ Conjugate Method for developing strength, power, and endurance. Additionally, I have studied physical therapy methods to keep the body mobile and healthy, which has helped me to better understand how to design training programs that can prevent injury and promote overall wellness.
My goal as a personal trainer is to help my clients achieve their health and fitness goals while also teaching them how to lead a healthy lifestyle. I believe that fitness should be enjoyable and sustainable, which is why I design programs that are both effective and enjoyable for my clients. If you are looking for a knowledgeable and experienced personal trainer to help you reach your fitness goals, I would love to work with you.
Cody Jensen – ISSA Certified Trainer
I have been coaching professionally since 2017, and I have helped hundreds of individuals achieve goals ranging from weight loss and muscle gain to injury recovery and improved mobility. Part of my commitment to my clients is that I will continue to learn alongside them. For that reason, I continually pursue knowledge, seek out different perspectives, and hone my craft. In addition to being a certified personal trainer through the International Sports Sciences Association (ISSA) and PTA Global, I am a certified instructor of TRX, Stick Mobility, and Landmine University.
I understand that life comes with a wide range of responsibilities, from work and school to family and social obligations, that can make reaching fitness goals seem impossible. Therefore, using a holistic approach, I use personalized fitness programs and nutrition coaching tailored to each individual’s strengths, experience, and lifestyle to help my clients crack the code to health, fitness, and longevity while still leaving time for life’s other demands. My clients achieve real results for life while still having a life!
Greg Fraser – MMA Training Coach
MMA Training Coach in San Diego – “Master the Art of Self-Defense with Grand Master Greg Fraser | Jing Shen Kuoshu”Hi, My name is Greg. With 30+ Years in Martial Arts, I’ve trained all kinds of people, from nervous first-timers to elite athletes, and have helped people with disabilities to achieve pain-free, stronger, and more confident lifestyles. I’ve got a BSc in Kinesiology, and have been a Personal Trainer since 1987. I’ve also been a USA Boxing Coach, Fight Choreographer, Certified Stuntman, and Motion Capture Martial Artist for SCEA Sony Playstation.WHO SHOULD BE INTERESTED IN MY STYLE OF TRAINING?My ideal clients are people looking to learn a Street Tested & Proven Self Defense System.I work mostly with women 30+ and Men 40+ years of age who are looking for Functional Fitness I have worked with World Class Competitive Fighters in Boxing, MMA, Pride, Muay Thai and Martial Arts Masters (5th Degree +)If you have a disability, are recovering from an injury and need post Physical Therapy or Specialized Training, I would be someone to try out.I am a mobile trainer, who can meet you at a location of your choice and who can bring equipment or help design a personalized home training studio.Baby Boomers are my Favorite clientele. I can help you live with less pain so you can travel and enjoy life, and I use martial arts as a bilateral training tool to help you feel safer, healthier, and motivated to exercise.I admit I am more expensive than many trainers, but I assure you that you will see the value. You don’t have to worry about long contracts and I have a flexible payment system to fit your needs. Why not come try a few workouts and see what you think?
Jean Chancy – Martial Artist & Personal Trainer in San Diego
Martial Artist & Personal Trainer in San Diego – Hello, I’m Chancy, I was born and raised in Brooklyn, New York, and moved over to San Diego in 2015. My journey into the world of fitness and martial arts began in 2007 when I discovered Muay Thai and other martial arts. Over the years, I honed my skills, dedicating myself to the art and embarking on a journey to educate myself as much as I could as a martial artist.
Between 2014 and 2020, I competed In the amateurs, which helped me learn more about the sport and what it takes to be a combat athlete. I’ve also had the privilege of assisting in numerous fight camps, collaborating with both amateurs and seasoned pros, to help prepare them for the fights. The thrill of contributing to their success and witnessing their growth fuels my passion for coaching, and what I love most about the fight game. Along the way, I had the privilege of training at some of the most renowned gyms, including the prestigious Renzo Gracie Academy in the heart of NYC, Kings Thai Boxing also in NYC and Premiere Fight and Fitness right here in San Diego.
In 2012 I began my journey into personal training & started assistant coaching, teaching classes, and sharing my knowledge and expertise with aspiring fitness enthusiasts and Muay Thai enthusiasts, from all walks of life.
My mission is to continue to expand my knowledge as a martial artist, and to continue to pass it on, inspire, motivate, and empower others on their own journey. Whether you’re looking to master the art of Muay Thai or simply striving for a healthier, more active lifestyle, I’m here to help.
My name is Jeury, I am a personal trainer who recently moved to San Diego from Boston. I have worked with men and women ages 17-82 lose fat, gain muscle, and move better.
John TURK – Personal Trainer in San Diego
Personal Trainer in San Diego –
At the age of 60, with over 30 years of experience in the fitness industry, I am a dedicated personal trainer who thrives on helping individuals lead healthier lives. Prior to becoming a fitness specialist, I received my bachelors of science degree from Illinois State University in Exercise Science with a minor in nutrition. I currently hold Certifications in the NSCA (CSCS) the NASM as a Corrective Exercise Specialist and the Grey Institute with a Certification in Applied Functional Science.
My journey began when I was a young athlete, striving to improve my skills in wrestling and football. Over the years, I’ve not only competed in numerous bodybuilding contests but also earned the prestigious title of Collegiate Mr. Illinois, Third place in the Collegiate Mr. America and Mr. Midwest of police and Fire. In addition to my athletic accomplishments, I’ve made a name for myself in the fitness industry, not only as a personal trainer but also as a renowned fitness model. My physique has graced the covers of leading magazines such as Muscle & Fitness, Physical, and Planet Muscle. To see some of these images, visit my portfolio page on my website in the about section.
https://personaltrainersandiego.com/about/meet-john/portfolio/
Beyond my fitness career, I served as a dedicated police officer for a decade in the Chicago area. During my tenure, I assumed the role of fitness instructor for the police department, training officers to excel in their quarterly fitness exams and the rigorous testing for new recruits. I was also an avid martial artist and obtained a black belt in Tae-Kwon-Do. I was asked to audition for a fighting game in the early 1990’s called Mortal Kombat. I was eventually cast as the characters, Sub Zero, unmasked Sub Zero and Scorpion as well as all the ninja’s.
What often goes unnoticed is my personal battle with an eating disorder, which developed due to the extreme dietary demands of my professional fitness lifestyle. I struggled with binge eating, a powerful adversary that continues to challenge me to this day. However, I’ve developed effective strategies to manage this condition. There were times when I would consume an entire box of a dozen “Dove bars” in a single sitting or find myself overindulging at all-you-can-eat buffet-style restaurants, with Las Vegas being a particularly challenging environment. I would leave these experiences feeling defeated and depressed. To counteract this, I would embark on intense, hours-long workouts in the hotel gym to offset my excessive food consumption. This cycle was not only emotionally draining but also potentially life-threatening.
So, when I say, “I understand,” I truly do. If you’re seeking guidance on fitness, overcoming binge eating, or maintaining a balanced lifestyle, I’m here to help. Together, we can work towards achieving your health and fitness goals, so you can live a happier and healthier life.
Jorge Martinez – B.S. Kinesiology emphasis in Pre Physical Therapy from SDSU
Physical Therapy in San Diego – Jorge Martinez, the Owner of JM Fitness, is a dedicated personal trainer and online fitness coach who is committed to helping individuals lead a healthy lifestyle. Whether you’re a busy working professional, a mom who never puts herself first, someone who is just starting their fitness journey, or a competitive athlete, Jorge Martinez can guide you in creating a lifestyle of health.
Jorge’s personalized fitness programs are designed to help you achieve your fitness goals, as well as improve your overall well-being. He can assist you in creating a full fitness routine, provide guidance on how different machines and weights can benefit you, get you out of a workout slump, and help you create a workout plan that fits your current lifestyle.
As the founder of JM Fitness, Jorge emphasizes the importance of making health and fitness a priority. He believes in taking the guesswork out of your fitness routine, so you can focus on making progress and reaching your goals.
Whether you’re looking to improve your cardiovascular health, build strength, or increase flexibility, Jorge Martinez can customize a fitness program that meets your specific needs. With his expertise, you can achieve sustainable results, and develop healthy habits that will last a lifetime.
If you’re ready to make your health and fitness a priority, Jorge Martinez is here to help. You can contact him via phone at (925) 586-8814 or email at JrgMartinez2@Hotmail.com to schedule a consultation and start your fitness journey today.
Lee Jacinto – NASM Certified Trainer
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Martin Dowers – Muscle Building Personal Trainer
Hey there, I’m Martin Dowers, a highly dedicated personal trainer specializing in fat loss, muscle building, and physique transformations. With over a decade of experience in bodybuilding, powerlifting, and grappling, I have the expertise to help you achieve your fitness goals.
I’ve always had a passion for health and fitness, which led me to explore various training modalities and ultimately become a personal trainer. I understand the challenges that come with transforming your body because I’ve been through it myself, and that’s what makes me relatable and empathetic to my clients.
My training approach is personalized and comprehensive. I work closely with each client, tailoring a workout program that aligns with their unique goals and preferences. I believe in the power of nutrition, so I’ll provide guidance to help you fuel your body optimally for maximum results.
What sets me apart is my unwavering commitment to your success. I’ll push you beyond your limits while providing the necessary support and motivation to keep you on track. I believe that consistency and hard work are key, and I’ll be there every step of the way to ensure you stay focused and driven.
I specialize in working with men and women between the ages of 22 and 40, who are looking to shed excess body fat, gain lean muscle mass, or completely transform their physique. Whatever your goal may be, I have the knowledge and expertise to guide you on your fitness journey.
If you’re ready to embark on a transformative fitness journey, I’m here to help. With my experience, specialized knowledge, and passion for helping clients succeed, I’m the perfect personal trainer to guide you towards a healthier, stronger, and more confident version of yourself. Let’s take the first step together – get in touch today!
Matias Kalmar – Personal Trainer in San Diego
Personal Trainer in San Diego – Growing up in Argentina, I never placed much emphasis on fitness and health. However, when I moved to the United States, I realized the impact that a healthy lifestyle could have on one’s quality of life. Motivated by my own transformation, I decided to become a personal trainer and help others achieve their fitness goals.
With 8 years of personal fitness experience and 4 years as a certified personal trainer, I have developed a deep understanding of how to effectively adapt fitness plans to suit individual lifestyles, habits, and busy schedules. My area of expertise lies in bodybuilding including contest preparation, weight loss and fat loss, muscle toning, body re-composition, and muscle gain, as well as adapting those said goals not just to private sessions, but to semi-private sessions, small group sessions, and bootcamps.
In addition to my work with individual clients, I have also gained experience as a sport performance coach, working with high school athletes to help them reach their full potential. My hands-on approach to training and commitment to helping my clients succeed sets me apart as a trainer.
My mission as a personal trainer is to help people improve their quality of life through health and fitness. Whether you’re looking to lose weight, gain muscle, or simply feel better about yourself, I am dedicated to providing the support, guidance, and motivation you need to reach your goals. With my expertise, passion, and personalized approach to training, I am confident that I can help you achieve the results you’ve always wanted.
As a certified personal trainer and sports performance coach in San Diego, California, I bring over 12 years of experience and a diverse range of expertise to my clients. As the Co-Owner of Dope Lifestyle Co, I specialize in providing high-performance lifestyle management programs for hard-charging professionals who want to achieve their health and fitness goals.
My programs are designed to integrate a variety of components, including boxing, strength and conditioning, overall fitness, nutrition, recovery, and mindset. I believe that fitness, nutrition, recovery, and healthy lifestyle behaviors form the foundation for achieving success in all areas of life. And, it all starts with the right mindset.
Through my programs, I work with clients to help them develop the mindset necessary to achieve their goals. By changing their behavior and developing a growth mindset, they can function at a higher level in all areas of their life, setting themselves up for long-term success and achieving their greatest potential.
As a father to a very energetic 4-year-old daughter, a husband, and an entrepreneur, I understand the importance of finding balance in life. My programs are tailored to meet the needs of each client, taking into account their unique circumstances and goals. Whether you are looking to improve your overall fitness, develop better nutrition habits, recover from an injury, or take your performance to the next level, I can help.
I take a personalized approach to each of my clients, working closely with them to understand their individual needs and develop a program that will help them achieve their desired results. With my extensive experience, knowledge, and commitment to excellence, I am confident that I can help you achieve your health and fitness goals. Contact me today to schedule a consultation and take the first step towards becoming the best version of yourself.
Muay Thai and Kickboxing Trainer in San Diego, California
Combat Sports Personal Trainer – Ronnie Najjar is a powerhouse of knowledge and experience in combat sports, having an 25+ years of experience and a fight career spanning from 1999–2009, boasting a total of 22 professional fights.
From Muay Thai to boxing and kickboxing, Ronnie has fought some of Australia‘s best and was ranked no.3 by the World Muay Thai Council.
Ronnie trained and taught in many countries including Thailand, Australia, Spain, Ireland, and the United States.
In 2015, Ronnie moved to the U.S. and established 8Tribe Muay Thai, where he has trained everyone from martial artists and champion fighters to CEO‘s, professional athletes, and celebrities.
Ryan Pearl – Personal Trainer
Personal Trainer – Let’s get to work! Don’t wait on achieving your dream body because it all starts with taking a few easy steps. With over 15 years of experience in the fitness industry, I have had the privilege of personally helping hundreds of individuals reach their goals.As a national champion wrestler, nationally ranked powerlifter, and CIF discus champion, my extensive background in sports has played a pivotal role in shaping me into the trainer I am today. These achievements have not only showcased my dedication, discipline, and perseverance but have also provided me with a deep understanding of the physical and mental demands that athletes face.Drawing from my experiences as a wrestler, power-lifter, and discus champion, I have developed a unique approach to training that combines elements of strength, agility, and mental toughness. I understand the importance of proper technique, injury prevention, and maximizing athletic performance. Whether you’re an aspiring athlete looking to improve your skills or simply seeking to enhance your overall fitness level, I have the knowledge and expertise to help you succeed.My specialization lies in weight loss strategies and building strength and lean muscle mass. I believe in creating customized workout routines and nutrition plans tailored to your specific goals and needs. By taking into account your individual strengths, weaknesses, and preferences, I can design a program that challenges you while ensuring you enjoy the process.Additionally, my experience as a national champion wrestler, nationally ranked powerlifter, and CIF discus champion has instilled in me a strong sense of discipline, resilience, and goal-oriented mindset. These qualities have become the foundation of my training philosophy, and I strive to instill the same drive and determination in my clients. I am not only committed to helping you achieve your fitness goals but also to empowering you with the tools and mindset necessary to maintain a healthy lifestyle in the long run.I am eagerly looking forward to hearing from anyone who is in need of assistance and guidance on their fitness journey. Don’t hesitate to reach out and take the first step towards a healthier, stronger, and more confident version of yourself. Join me for a workout session, and I guarantee that you won’t regret it!Remember, achieving your fitness goals requires dedication, consistency, and support. I will be there to motivate you, hold you accountable, and celebrate each milestone along the way. Together, we will transform your body and empower you to live a healthier, happier life. Let’s make your fitness dreams a reality! Contact me today to schedule a session.
Terrence Dugay – Certified Personal Trainer
Certified Personal Trainer – Welcome to a realm of limitless strength, fitness, and wrestling guidance. I’m Terrence Dugay II, a certified personal trainer and wrestling coach on a mission to guide you towards transformative success. With a remarkable background in functional and strength training, as well as a triumphant journey overcoming back pain and neck pain, I’m uniquely poised to empower you on your path to victory.Retreating back to my wrestling career at the college level, The time spent competing at a high level I have an in-depth understanding of the dedication, discipline, technical prowess, and mindset required to excel in the sport of wrestling. From mastering takedowns by creating angles to strategic mat control, as well conditioning to go the lengths of the periods. My overall passion as well as my lengthy experience more than well equips me to teach athletes of all levels looking to improve their wrestling. I am also a huge advocate of functional and strength training due to the impact it has had on my life physically and athletically, I specialize in crafting personalized programs that harness the power of movement and muscle. My comprehensive training doctrine are infuse with functional exercises that are compatible with your bodies anatomy which will include enhancing your agility, balance, and resilience. Combined with tailored strength training regimens, that will unlock your potential, ensuring you dominate both on the mat and in your daily life.My journey isn’t just one of athletic achievement; it’s a testament to the transformative potential of functional training. Having personally triumphed over extreme spinal pain through targeted functional exercises, and strength training. I’m living proof that movement of the body can be a remedy that can give you the life that you truly desire, it take meeting your body half way to unlock your fullest potential physically. Allow my previous experience to spark some inspiration inside of you in order to go down the right path.Are you prepared to embark on a journey of strength, resilience, and or wrestling mastery? Connect with me at Contact me for a complimentary consultation. Together, we’ll forge a path towards wrestling glory through private sessions and/or total personal fitness, by leveraging the power of functional and strength training to propel you towards better physical health or success on the mat.
Terron “Bizz” Devers – Crossbox Boxing Certified
Crossbox Boxing Certified – Coach Bizz Devers is a highly experienced and passionate fitness coach based in San Diego, California. He is the owner of BizzFit Training Academy SD (L.L.C.), where he offers personalized training programs to help individuals achieve their fitness goals. With over 20 years of experience in the fitness industry, Coach Bizz has become an expert in boxing, Muay Thai, strength conditioning, mobility, and nutrition.
Born and raised in South East San Diego, Coach Bizz discovered his love for fitness at a young age. He began taking boxing lessons at the YMCA on Imperial Ave when he was just 9 years old. In high school, he excelled in football, wrestling, and track and field, earning varsity letters in all three sports. While attending San Diego Mesa College, he began competing in amateur boxing matches, finishing his amateur career with a record of 25-17 with 10 KO’s.
In 2002, Coach Bizz earned his Personal Trainer Certification and began training people. With his experience as a boxer, he was able to incorporate his skills into his training programs, focusing on strength conditioning, cardio, mobility, and nutrition. He has since coached hundreds of students, inspiring and motivating them to achieve their fitness goals.
In 2017, Coach Bizz met Miguel Aguillar, the owner and founder of Self Made Training Facility, where he was able to further hone his skills as a coach, trainer, and business owner. He began training at the Self Made Training Facility in Mission Bay, San Diego, where he currently resides.
Coach Bizz’s passion for fitness and his dedication to helping others achieve their goals make him an exceptional fitness coach. His extensive knowledge and experience in boxing, Muay Thai, strength conditioning, mobility, and nutrition have helped his clients achieve their fitness goals and live a healthier life.
Teryn Stanley – Personal Trainer
Personal Trainer – Teryn Stanley is a dedicated personal trainer with a passion for fitness, baseball, and helping others succeed. With over 15 years of coaching and training experience, Teryn brings extensive knowledge and expertise to his clients.In 1999, Teryn’s talent and commitment to baseball led to him being drafted in the MLB as a short stop straight out of high school. After his playing career, he transitioned into coaching and found his true calling.Starting with coaching his son, Teryn’s passion for the game grew, resulting in the establishment of a successful travel club for aspiring baseball players. Recognizing his skills, Teryn became a respected high school baseball coach, mentoring young athletes and guiding them towards achievement.Understanding the need for comprehensive athletic development, Teryn founded iTrain University-San Diego. This program is designed to empower young athletes and help them reach their full potential. By combining his love for fitness, baseball, and his desire to assist others.As a certified personal trainer, Teryn is equipped to create personalized fitness plans tailored to individual needs. His approach includes strength and conditioning, nutrition guidance, injury prevention, and mental fortitude. Teryn’s goal is to ensure clients are well-rounded and prepared to succeed.With Teryn Stanley as your personal trainer, you can expect unwavering support, expert guidance, and a genuine commitment to helping you achieve your fitness and athletic goals.
Tony Palladino – Health & Wellness Coach
Health & Wellness Coach – Welcome to EYS Fitness, where we help you earn your stripes and achieve optimal health and wellness. Our owner and head coach, Tony Palladino (aka Tony the Tiger), is passionate about fitness and striped animals, and he has the expertise and experience to help you transform your body and mind.
Tony specializes in coaching clients through proper diet, habits, and exercise, using training techniques from Strength & Conditioning, Hypertrophy, Pain-Free Training & Mobility. He holds ACE and several PPSC (Pain Free Performance Specialist) certifications, ensuring that he has the knowledge and expertise to guide you through the process of achieving your fitness goals.
At EYS Fitness, we believe that everyone must earn their stripes for their fitness, just as Tony has done himself. We don’t believe in short-term gimmicks or fads, but rather in creating real, long-lasting value and impact in our clients’ lives by changing the way they view their health: mental, physical, and emotional.
We are committed to helping you achieve your fitness goals, whether that means building muscle, losing weight, increasing your endurance, or simply improving your overall health and wellbeing. We believe that fitness should be challenging, fun, and rewarding, and we work hard to ensure that our clients have a positive experience with us.
If you’re ready to make a real change in your life and join our community of Toner Nation, please fill out our coaching application below. We look forward to helping you earn your stripes and achieve your fitness goals.
Tyler Durant – Personal Trainer in San Diego
Personal Trainer in San Diego – As a certified personal trainer with a Bachelor of Arts degree in Kinesiology, my primary focus is helping people achieve their health and fitness goals. With years of experience in the fitness industry, I have gained the knowledge and expertise to design customized workout plans that are tailored to each client’s unique needs and goals. My training philosophy revolves around taking a holistic approach to health that incorporates strength training, resistance exercises, body weight movements, and mobility. I understand that everyone’s fitness goals are different. Whether you’re looking to lose weight, build strength, or improve your overall fitness, I can help you achieve your desired results. If weight loss is your primary goal, I will help you design a workout plan that combines resistance training and cardio. I will also work with you to create a nutrition plan that complements your workout routine and helps you reach your weight loss goals. If your primary goal is to build strength, I will create a workout plan that emphasizes weight training and resistance exercises. I will also work with you to improve your form and technique to ensure that you’re performing exercises correctly and safely. In addition to in-person training, I also offer online training to clients who are unable to train in person. This allows me to provide customized workout plans to clients who are located outside of my local area, enabling them to reach their fitness goals from the comfort of their own home. My approach to training is centered around the belief that hard work and dedication are the keys to success. I work with clients who are ready to put in the effort to achieve their goals and make lifestyle changes that will help them become healthier and more confident. I provide accountability and motivation to help you stay on track and reach your fitness goals. If you’re ready to take the next step in your fitness journey, I would be honored to work with you. Contact me today to schedule a consultation and take the first step towards achieving your health and fitness goals.
Wyatt Wermager – Personal Trainer
If you are looking to learn how to lift weights the RIGHT way, I am the guy for the job.I specialize in strength training, muscle building, and body composition. My training program includes a combination of compound movements, isolation movements, and functional movements.
The results you can expect to see while working with me include the obvious like building muscle and losing fat, but also decreasing or eliminating any pain in your body and improved overall health.
Your program is more than just training sessions. Your program includes a customized training program for you to follow, even when we are not meeting a the gym. It will have a custom nutrition program which is specific to your goals and lifestyle. You will also get my advice on the best recovery methods in order to maximize your results, and accountability from me to make sure you’re staying on track!
I have worked with all types of people… both men and women, from 16-70 years old, and any fitness level. No matter who I work with, the program offers the results my clients are looking for… IF they are willing to work for it. After working with many different types of people, I have found one thing in common for the people that crush it and the people who dont… work ethic and discipline.
I am only looking to work with people who are actually willing to do the work, are coachable, and can follow the plan as closely as possible.
If that sounds like you, click the “APPLY NOW” button below. After reviewing your application and it looks like you would be a good fit as one of my clients, I will reach out to you and schedule a consultation.
If you have made it this far, here is a little background on who I am!
Growing up, I was a hockey player. I played competitive hockey for 12 years, which ended when I got out of high school. I was a very active kid and hockey kept me in good shape. I didn’t start working out until after I got done with my hockey career because I wanted to build some muscle. The gym became my new obsession as soon as I got done playing hockey. My passion and obsession for learning how to get in great shape led me to becoming a certified personal trainer through NASM (national academy of sports medicine) in 2017.
In 2018 I moved from my home town in Colorado to San Diego and started my personal training business “Wyatts Workouts” and I have been living the dream ever since!
Over the years, I have experimented with different types of training, nutrition, and ultimately found what I think is the best way to get in shape. I went from a skinny 18 year old weighing 150 pounds, to a strong, lean, healthy 25 year old with about 30 more pounds of muscle. No steroids, no supplements. Just consistent action.
Another thing I enjoy doing is playing golf which I picked up back in 2020. I’ve gotten down to about a 12 handicap, and golf has also become a passion of mine. I am currently studying for my Level 1 certification through TPI (Titleist Performance Institute) to help golfers improve their body and their golf game!
I also like running, and completed my first full marathon in April 2023.
If you want to learn more about me, or if you have any questions, click the “APPLY NOW” button below and we can schedule a time to get in touch!