Christian Buenviaje – NASM Certified Athlete Trainer in San Diego
Christian Buenviaje – NASM Certified Athlete Trainer in San Diego –
I am Christian Buenviaje, a 23-year-old native of Chula Vista, California, deeply rooted in the vibrant community of San Diego. Having graduated from Point Loma Nazarene University in 2023 with a Bachelor’s degree in Kinesiology, my educational background fuels my passion for optimizing physical performance.
| As a NASM Certified Personal Trainer, I bring a wealth of knowledge and expertise to the world of fitness. My commitment to excellence extends beyond my educational achievements, as I continuously seek to stay at the forefront of the latest developments in health and wellness. My journey in sports began at Mater Dei Catholic High School, where I proudly earned the title of CIF State Champion in football back in 2015. This early success laid the foundation for my deep involvement in the football community. Currently, with four years of coaching experience at Steele Canyon High School, I am dedicated to nurturing the next generation of athletes. What sets me apart is my commitment to personalized training, tailored specifically around your goals. I understand that each individual is unique, and my approach goes beyond one-size-fits-all solutions. Whether you’re an aspiring athlete looking to reach new heights or an enthusiast seeking a comprehensive fitness experience, my expertise is geared to bring out the best in you. I am not just a trainer; I am a personable individual deeply invested in building meaningful relationships with each of my clients. I am a firm believer that if you stop learning, you will stop growing, and I am eager to learn more through each individual’s perspective and their walk of life. My energetic and passionate approach to health and wellness goes beyond the workout sessions; it’s about supporting you on your journey and celebrating every achievement, big or small. Together, we’ll not only achieve your fitness goals but also cultivate a positive and lasting impact on your overall well-being. |
Martin Dowers – Muscle Building Personal Trainer
Hey there, I’m Martin Dowers, a highly dedicated personal trainer specializing in fat loss, muscle building, and physique transformations. With over a decade of experience in bodybuilding, powerlifting, and grappling, I have the expertise to help you achieve your fitness goals.
I’ve always had a passion for health and fitness, which led me to explore various training modalities and ultimately become a personal trainer. I understand the challenges that come with transforming your body because I’ve been through it myself, and that’s what makes me relatable and empathetic to my clients.
My training approach is personalized and comprehensive. I work closely with each client, tailoring a workout program that aligns with their unique goals and preferences. I believe in the power of nutrition, so I’ll provide guidance to help you fuel your body optimally for maximum results.
What sets me apart is my unwavering commitment to your success. I’ll push you beyond your limits while providing the necessary support and motivation to keep you on track. I believe that consistency and hard work are key, and I’ll be there every step of the way to ensure you stay focused and driven.
I specialize in working with men and women between the ages of 22 and 40, who are looking to shed excess body fat, gain lean muscle mass, or completely transform their physique. Whatever your goal may be, I have the knowledge and expertise to guide you on your fitness journey.
If you’re ready to embark on a transformative fitness journey, I’m here to help. With my experience, specialized knowledge, and passion for helping clients succeed, I’m the perfect personal trainer to guide you towards a healthier, stronger, and more confident version of yourself. Let’s take the first step together – get in touch today!
Tony Palladino – Functional Strength Coach
Functional Strength Coach –
HI ALL! My name is Tony Palladino and I’m a Functional Strength Coach based in San Diego, CA.
Let me be the first to say BRAVO for taking the NEXT STEP in your fitness journey! This sh*t can be daunting and everyone needs help getting on the right track.
That’s where I like to step in…
Whether you are brand new to fitness or ready to take your training to the next level, then my FUNCTIONAL AF Program is ready to deliver.
I’ve spent A LOT of hours (10,000+) in the gym learning, practicing and applying various techniques and protocols to see what works and what doesn’t for my clients.
What I noticed initially was that a lot of my clients came to me missing something that they once had:
The bikini body from their 20’s.
The pliable joints that were never in pain.
The athletic power frame from their varsity days.
The high metabolism that would melt off any body fat.
The lean physique that was the envy of every pool party.
After connecting the dots, it looked like people really just wanted to look and feel young and strong again.
Surely it seems to be that the older we get, the more our body starts to break down and deteriorate, right?? (this is WRONG by the way, and I’ll explain more below…)
I myself realized that I was missing my more athletic, capable body from my younger wrestling days.
I was starting to feel more pain, less energy and being burnt out from old training techniques that simply didn’t work for me anymore. I missed the ability to move as dynamically as I once did, and I wanted to regain that youthful feeling while feeling capable in my own body again.
I knew I had to change the way I approached training for myself and for my clients…
This led me down a path towards learning in-depth about functional strength training. I took countless courses and seminars over the years to learn new techniques and training styles. I dedicated my weekends to discovering how the body functions, how to restore its capabilities and how to unlock even MORE abilities.
I tested many of the things I learned immediately in the gym and started to see MASSIVE improvements for myself and my clients.
I began to realize that your body can start to feel better than it’s ever been, at any age, if you apply the right tools and lifestyle changes to make functional movement and healthy eating a part of your life.
In the process, I crafted a system that helped people be in less pain, build lean muscle mass, torch excess body fat, unleash more strength and become a more functional human being.
This is what this online program is meant to deliver for YOU.
With the FUNCTIONAL AF Program, I’m going to help you take back control of your body. I’m going to help reduce pain in troubled areas. I’m going to show you how to approach your workouts for maximal results. I’m going to make nutrition easy to follow so you can shed the Buddha belly. I’m going to teach you how to be functional again so you can keep doing the things you love outside of the gym. I’m going to set you up for success in the long term.
Ultimately, everything you see in the program are all tools for you to implement and progress into. I promise you that after completing the program to full completion, you will start to look, feel and perform your very best – as long as you put in the full effort!
So, cheers to you AGAIN for taking this next big step in your life. My team and I are here to help guide you every step of the way.
LET’S GET TO WORK.
-Tony
| Training Experience & Certificates |
| 5 years training in-person & group clients; Lead Trainer at Revel Fit Club for 2 Years |
| Training Experience & Certificates |
| Certificates: Pain Free Performance Specialist (PPSC) with training in Foundational Movement Patterns, Strength, Conditioning, Mobility |
Tyler Durant – Personal Trainer in San Diego
Personal Trainer in San Diego – As a certified personal trainer with a Bachelor of Arts degree in Kinesiology, my primary focus is helping people achieve their health and fitness goals. With years of experience in the fitness industry, I have gained the knowledge and expertise to design customized workout plans that are tailored to each client’s unique needs and goals. My training philosophy revolves around taking a holistic approach to health that incorporates strength training, resistance exercises, body weight movements, and mobility. I understand that everyone’s fitness goals are different. Whether you’re looking to lose weight, build strength, or improve your overall fitness, I can help you achieve your desired results. If weight loss is your primary goal, I will help you design a workout plan that combines resistance training and cardio. I will also work with you to create a nutrition plan that complements your workout routine and helps you reach your weight loss goals. If your primary goal is to build strength, I will create a workout plan that emphasizes weight training and resistance exercises. I will also work with you to improve your form and technique to ensure that you’re performing exercises correctly and safely. In addition to in-person training, I also offer online training to clients who are unable to train in person. This allows me to provide customized workout plans to clients who are located outside of my local area, enabling them to reach their fitness goals from the comfort of their own home. My approach to training is centered around the belief that hard work and dedication are the keys to success. I work with clients who are ready to put in the effort to achieve their goals and make lifestyle changes that will help them become healthier and more confident. I provide accountability and motivation to help you stay on track and reach your fitness goals. If you’re ready to take the next step in your fitness journey, I would be honored to work with you. Contact me today to schedule a consultation and take the first step towards achieving your health and fitness goals.