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Ronnie Najjar – Combat Sports Personal Trainer

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Muay Thai and Kickboxing Trainer in San Diego, California

Combat Sports Personal Trainer – Ronnie Najjar is a powerhouse of knowledge and experience in combat sports, having an 25+ years of experience and a fight career spanning from 1999–2009, boasting a total of 22 professional fights.

From Muay Thai to boxing and kickboxing, Ronnie has fought some of Australia‘s best and was ranked no.3 by the World Muay Thai Council.

Ronnie trained and taught in many countries including Thailand, Australia, Spain, Ireland, and the United States.

In 2015, Ronnie moved to the U.S. and established 8Tribe Muay Thai, where he has trained everyone from martial artists and champion fighters to CEO‘s, professional athletes, and celebrities.



Personal Training Skills
  • Strength and Conditioning 100 %
  • Fat Loss 100 %
Personal Training Experience
Muay Thai
Kickboxing


Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

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Are you looking to build functional strength, feel and look better than ever before? Look no further!My name is Wyatt Wermager, and I am the owner of Wyatt’s Workouts, operating my personal training business out of Self Made San Diego since April 2018.I moved to San Diego from Colorado in 2018 to chase my dream of becoming a personal trainer, and now I have served 100’s of clients helping them become the strongest, most confident version of themselves.My love for fitness began shortly after I graduated high school in 2015. I quit playing hockey after high school, and hockey was my main form of exercise for about 12 years, and I turned to the gym once my hockey career was over.I was always a very skinny kid, but athletic. Once I got into working out, my focus was to build the strongest and most aesthetic physique possible. Over the past 8 years I have gone from a skinny 150 pounds to a solid 185 pounds without nearly any gain in body fat.It all started out with a gym membership and a program I found on google, and it turned into getting certified through NASM, and eventually moving to San Diego to start my personal training career.By 2020, I had built my dream body, built my dream business helping a ton of people, and then I was introduced to the game of golf.I quickly became obsessed with it, and being a very competitive person who is chasing excellence in everything I do, golf became something I wanted to get good at.I began studying the game of golf relentlessly, just as I had done with fitness, and my golf game started to develop quickly, and am now down to a 8 handicap in just under 4 years.In June of 2023, I got certified through TPI (Titliest Performance Institute) to extend my knowledge on the golf specific fitness side of things, and am now working with a handful of golfers, helping them bring down their handicaps and hit the ball better than ever before.I work with all types of people; men, women, young, middle aged, old, brand new to working out, and seasoned athletes.  And they all love it!What I have learned along my way is that no matter if you are a new mom looking to get back into shape, or a college athlete trying to go pro, the functional strength training principals I teach are going to help you get in the best shape of your life and crush your goals.I love working with all types of people, because ultimately everyone can use help in some way. Whether it be improving mobility to be able to put your socks on without pain, improving your endurance so you can play with your kids longer with more energy, or you’re a golfer looking to improve your game, I am here to help.If you are interested, I offer all new potential clients a FREE consultation & personal training session to come meet me, check out the gym, and see what it’s all about.To get started, text FREE SESSION to 303-819-3368 and we will find a time to get you on the schedule.I hope to hear from you!-WyattP.S…. Be GREAT!Personal Trainer in San Diego
Golf Specific Fitness Training
Titliest Performance Institute
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    Functional Strength Coach -HI ALL! My name is Tony Palladino and I'm a Functional Strength Coach based in San Diego, CA.Let me be the first to say BRAVO for taking the NEXT STEP in your fitness journey! This sh*t can be daunting and everyone needs help getting on the right track.That’s where I like to step in...Whether you are brand new to fitness or ready to take your training to the next level, then my FUNCTIONAL AF Program is ready to deliver.I’ve spent A LOT of hours (10,000+) in the gym learning, practicing and applying various techniques and protocols to see what works and what doesn’t for my clients.What I noticed initially was that a lot of my clients came to me missing something that they once had: The bikini body from their 20’s. The pliable joints that were never in pain. The athletic power frame from their varsity days. The high metabolism that would melt off any body fat. The lean physique that was the envy of every pool party.After connecting the dots, it looked like people really just wanted to look and feel young and strong again.Surely it seems to be that the older we get, the more our body starts to break down and deteriorate, right?? (this is WRONG by the way, and I’ll explain more below…)I myself realized that I was missing my more athletic, capable body from my younger wrestling days.I was starting to feel more pain, less energy and being burnt out from old training techniques that simply didn’t work for me anymore. I missed the ability to move as dynamically as I once did, and I wanted to regain that youthful feeling while feeling capable in my own body again.I knew I had to change the way I approached training for myself and for my clients…This led me down a path towards learning in-depth about functional strength training. I took countless courses and seminars over the years to learn new techniques and training styles. I dedicated my weekends to discovering how the body functions, how to restore its capabilities and how to unlock even MORE abilities.I tested many of the things I learned immediately in the gym and started to see MASSIVE improvements for myself and my clients.I began to realize that your body can start to feel better than it’s ever been, at any age, if you apply the right tools and lifestyle changes to make functional movement and healthy eating a part of your life.In the process, I crafted a system that helped people be in less pain, build lean muscle mass, torch excess body fat, unleash more strength and become a more functional human being.This is what this online program is meant to deliver for YOU.With the FUNCTIONAL AF Program, I’m going to help you take back control of your body. I’m going to help reduce pain in troubled areas. I’m going to show you how to approach your workouts for maximal results. I’m going to make nutrition easy to follow so you can shed the Buddha belly. I’m going to teach you how to be functional again so you can keep doing the things you love outside of the gym. I’m going to set you up for success in the long term.Ultimately, everything you see in the program are all tools for you to implement and progress into. I promise you that after completing the program to full completion, you will start to look, feel and perform your very best - as long as you put in the full effort!So, cheers to you AGAIN for taking this next big step in your life. My team and I are here to help guide you every step of the way.LET’S GET TO WORK.-Tony
    Training Experience & Certificates
    5 years training in-person & group clients; Lead Trainer at Revel Fit Club for 2 Years
    Training Experience & Certificates
    Certificates: Pain Free Performance Specialist (PPSC) with training in Foundational Movement Patterns, Strength, Conditioning, Mobility
    [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][vc_btn title="Website" link="url:http%3A%2F%2Fwww.tonedbytony.com"][vc_btn title="Coaching Application" link="url:https%3A%2F%2Ffh77sy8n9bu.typeform.com%2Fto%2FaqR7gddx"][/vc_column][/vc_row][vc_row][vc_column][vc_video link="https://youtube.com/shorts/eFt5QZYYD_U?feature=share" title="Train w/ Tony"][/vc_column][/vc_row]
      [vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Christian Buenviaje - NASM Certified Athlete Trainer in San Diego -I am Christian Buenviaje, a 23-year-old native of Chula Vista, California, deeply rooted in the vibrant community of San Diego. Having graduated from Point Loma Nazarene University in 2023 with a Bachelor's degree in Kinesiology, my educational background fuels my passion for optimizing physical performance.
      As a NASM Certified Personal Trainer, I bring a wealth of knowledge and expertise to the world of fitness. My commitment to excellence extends beyond my educational achievements, as I continuously seek to stay at the forefront of the latest developments in health and wellness.My journey in sports began at Mater Dei Catholic High School, where I proudly earned the title of CIF State Champion in football back in 2015. This early success laid the foundation for my deep involvement in the football community. Currently, with four years of coaching experience at Steele Canyon High School, I am dedicated to nurturing the next generation of athletes.What sets me apart is my commitment to personalized training, tailored specifically around your goals. I understand that each individual is unique, and my approach goes beyond one-size-fits-all solutions. Whether you're an aspiring athlete looking to reach new heights or an enthusiast seeking a comprehensive fitness experience, my expertise is geared to bring out the best in you.I am not just a trainer; I am a personable individual deeply invested in building meaningful relationships with each of my clients. I am a firm believer that if you stop learning, you will stop growing, and I am eager to learn more through each individual's perspective and their walk of life. My energetic and passionate approach to health and wellness goes beyond the workout sessions; it's about supporting you on your journey and celebrating every achievement, big or small. Together, we'll not only achieve your fitness goals but also cultivate a positive and lasting impact on your overall well-being.
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