Taylor Ponce – Glute & Strength Training



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If you’re looking to build your glutes and snatch your waist, I’m your girl! My name is Taylor Ponce and I’ve helped hundreds of women change their health, lifestyle, physique, mindset, and commitment over the last 9 years.

I specialize in helping women build strong, sculpted glutes and completely transform their bodies through smart, sustainable training. After going through my own journey — from having barely any glutes to building strength and shape — I became passionate about helping other women do the same. My focus is on glute development, body recomposition, fat loss, muscle growth, and injury prevention. I work exclusively with women, and I’m all about empowering you to feel confident, powerful, and unstoppable — inside and outside of the gym!

Personal Training Skills
  • Body Recomposition 100%
  • Core Training 100%
  • Female Trainer 100%
  • Functional Fitness 100%
  • Flexibility And Mobility 100%
  • Group Fitness 100%
  • Health and Wellness 100%
  • HIIT (High-Intensity Interval Training) 100%
  • Injury Prevention 100%
  • Muscle Building 100%
  • Nutritional Coaching 100%
  • Online Training 100%
  • Perimenopause and Menopause Training 100%
  • Personal Training 100%
  • Pre-and Post-natal Fitness 100%
  • Strength And Conditioning 100%
  • Weight Loss and Management 100%
Personal Training Experience
NASM Certified
ISSA Certified
AED Certified
CPR Certified