Body Recomposition Personal Trainer
Hey! I’m Afolabi Adeoti, a NASM-certified personal trainer and online fitness coach with a passion for helping you achieve your fitness goals. I hold a Bachelor’s Degree in Kinesiology with an emphasis in Pre-Physical Therapy from San Diego State University. I specialize in building muscle mass, body recomposition (burning fat and building muscle simultaneously), strength training, and overall wellness.
Transform Your Body and Mind
I’ll empower you to:
- Build Your Dream Physique: Develop a strong, healthy, and aesthetically pleasing body through targeted training and nutrition.
- Achieve Body Recomposition: Simultaneously burn fat and build muscle for a leaner, more defined physique.
- Increase Strength and Power: Enhance your physical capabilities and overall fitness level.
- Improve Overall Wellness: Cultivate a healthier lifestyle that encompasses physical and mental well-being.
My Training Philosophy
I believe that you have the power to sculpt your best self. I’ll guide you to:
- Take Control of Your Body: Become the artist of your own transformation.
- Develop Healthy Habits: Replace unhealthy eating patterns with sustainable nutrition practices.
- Improve Body Composition: Reduce body fat and build lean muscle mass.
- Enhance Overall Well-being: Improve sleep, digestion, stress management, and overall quality of life.
My Approach
I utilize a combination of:
- High-Intensity Superset Weight Training: Maximize your results with efficient and challenging workouts.
- Bodybuilding Techniques: Employ proven methods to sculpt your physique and build muscle.
- Easy-to-Follow Meal Guidance: Develop healthy eating habits with personalized nutrition plans and support.
Ready to Transform?
If you’re ready to embark on a journey of transformation and achieve your fitness goals, contact me today. I’m excited to be your partner and guide on your path to a healthier, stronger, and more confident you.
- Body recomposition personal trainer
- Muscle building
- Strength training
- Fat loss
- Personal training
- Online fitness coach
- NASM certified
- Kinesiology
- Bodybuilding
- Nutrition guidance
- Holistic wellness
Contact Afolabi Adeoti today and start your fitness transformation!
Boxing and Muay Thai Trainer San Diego
I’m Coach Bizz Devers, a highly experienced and passionate fitness coach based in San Diego, California. With over 20 years of experience in the fitness industry, I’ve helped hundreds of individuals achieve their fitness goals and live healthier lives.
A Lifelong Passion for Fitness
Born and raised in South East San Diego, I discovered my love for fitness at a young age. My journey began with boxing lessons at the YMCA when I was just 9 years old. I continued to excel in sports throughout high school, competing in football, wrestling, and track and field.
During college, I pursued my passion for boxing, competing in amateur matches and finishing my career with a record of 25-17 with 10 KOs. This experience solidified my dedication to fitness and laid the foundation for my career as a trainer.
Certified Expertise
I earned my Personal Trainer Certification in 2002 and have been helping clients achieve their fitness goals ever since. I specialize in:
- Boxing: Master the art of boxing with personalized training programs.
- Muay Thai: Learn the techniques and strategies of this dynamic striking art.
- Strength and Conditioning: Build a strong and resilient body through targeted workouts.
- Mobility: Improve your flexibility, range of motion, and movement efficiency.
- Nutrition: Develop healthy eating habits that support your fitness goals.
My Training Approach
I believe in a personalized approach to fitness, tailoring each program to your individual needs and goals. I’ll help you:
- Develop Skills and Technique: Master the fundamentals of boxing, Muay Thai, or other fitness disciplines.
- Improve Strength and Conditioning: Build a strong and capable body through effective training programs.
- Enhance Mobility: Increase your flexibility and range of motion for improved performance and injury prevention.
- Optimize Nutrition: Fuel your body with the right nutrients to support your training and achieve your goals.
Dedicated to Your Success
I’m passionate about helping you achieve your fitness goals and transform your life. I’ll provide you with:
- Personalized Training Programs: Designed to meet your unique needs, preferences, and fitness level.
- Expert Guidance: Benefit from my extensive knowledge and experience in various fitness disciplines.
- Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
Ready to Transform?
If you’re ready to embark on a journey of fitness and self-improvement, contact me today. I’m excited to be your partner and guide on your path to a healthier, stronger, and more confident you.
- Boxing and Muay Thai trainer San Diego
- Personal trainer
- Boxing
- Muay Thai
- Strength and conditioning
- Mobility
- Nutrition
- Personalized training programs
- Expert guidance
- Motivational support
Contact Coach Bizz Devers today and start your fitness journey!
Personalized Fitness Programs
I’m Cody, a certified personal trainer with a passion for helping you achieve your health and fitness goals. Since 2017, I’ve guided hundreds of individuals to success in areas ranging from weight loss and muscle gain to injury recovery and improved mobility.
Committed to Your Success
I believe in continuous learning and development, both for myself and my clients. I hold certifications through the International Sports Sciences Association (ISSA) and PTA Global, and I’m also a certified instructor of TRX, Stick Mobility, and Landmine University. This diverse knowledge base allows me to provide you with the most effective and up-to-date training methods.
Holistic Approach for a Balanced Life
I understand that life can be hectic, and reaching your fitness goals can feel overwhelming. That’s why I take a holistic approach, considering your individual strengths, experience, and lifestyle to create a personalized plan that fits seamlessly into your life.
Achieve Real Results
My clients achieve real, lasting results while still enjoying a fulfilling life outside the gym. I’ll help you:
- Reach Your Fitness Goals: Whether you want to lose weight, gain muscle, improve mobility, or recover from an injury, I’ll create a plan to help you succeed.
- Develop Healthy Habits: Make sustainable changes to your diet and exercise routine that you can maintain for the long term.
- Improve Overall Well-being: Enhance your physical and mental health for a more balanced and fulfilling life.
My Training Philosophy
- Personalized Plans: Your training and nutrition plan will be tailored to your individual needs and goals.
- Expert Guidance: Benefit from my extensive knowledge and experience in various training modalities.
- Motivational Support: I’ll be your partner and cheerleader, providing encouragement and accountability every step of the way.
- Holistic Approach: We’ll focus on improving your overall well-being, not just your physical fitness.
Ready to Transform?
If you’re ready to prioritize your health and fitness without sacrificing your other commitments, contact me today. I’m excited to help you achieve your goals and create a healthier, happier you.
- Personalized fitness programs
- Nutrition coaching
- Holistic fitness
- ISSA certified trainer
- TRX training
- Stick Mobility
- Landmine University
- Weight loss
- Muscle gain
- Injury recovery
- Improved mobility
Contact me today and start your journey to a healthier, happier you!
Conscious Body Recovery – Contrast Therapy
Come enjoy the physical & psychological benefits of contrast (hot & cold) therapy inside your very own private room. Go back & forth between the infrared sauna & the cold plunge for an incredible experience. Conscious Body Recovery, located inside of Self Made Training Facility San Diego, includes a Sunlighten Amplify 3 ‘Ultra Low EMF’ Infrared Sauna, & a commercial grade Cold Plunge XL Pro, along with a shower & towels. Amplify 3 Infrared Sauna only at Self Made Del Mar.
Your body knows exactly how to heal itself given the proper environment; & you are provided that environment here. Benefits include reduced inflammation, reduced soreness, detoxification, improved sleep, better moods, deep relaxation, mental clarity, & so much more. We offer single use sessions or unlimited monthly subscriptions. Be sure to bring a water & a body that’s ready to heal.
Self-Defense Training San Diego
Hi, I’m Greg Fraser, a martial arts instructor with over 30 years of experience. I’ve dedicated my life to helping people of all ages and abilities master the art of self-defense and achieve a healthier, more confident lifestyle.
My Background
- Extensive Martial Arts Experience: I’ve trained individuals from all walks of life, from beginners to elite athletes.
- Certified Expert: I hold a BSc in Kinesiology, am a USA Boxing Coach, and a certified stuntman.
- Versatile Skills: I’ve worked as a fight choreographer and motion capture martial artist for Sony Playstation.
Who I Train
- Individuals Seeking Self-Defense: Learn practical skills to protect yourself in real-life situations.
- Women (30+) and Men (40+): Improve your functional fitness and overall well-being.
- Competitive Fighters: Enhance your skills and reach your full potential.
- Individuals with Disabilities: Achieve a pain-free, stronger, and more confident lifestyle.
- Post-Injury Recovery: Regain strength and mobility after an injury.
- Baby Boomers: Improve your health, reduce pain, and increase confidence.
My Training Approach
- Personalized Training: Tailored to your individual needs and goals.
- Functional Fitness: Develop strength, flexibility, and mobility for everyday life.
- Martial Arts Mastery: Learn a street-tested and proven self-defense system.
- Mobile Training: Train at a location of your choice, including your home.
Why Choose Me?
- Experience and Expertise: Benefit from my decades of experience and diverse skillset.
- Personalized Attention: Receive individualized instruction and support.
- Flexible Payment Options: No long-term contracts and payment plans to fit your needs.
Ready to Empower Yourself?
Try a few workouts and experience the difference. Contact me today to schedule your first session and begin your journey to a safer, healthier, and more confident you.
- Self-defense training San Diego
- Martial arts
- Functional fitness
- Personal training
- Boxing coach
- Injury recovery
- Mobility training
- Baby boomers
- Personalized training
Contact Greg Fraser today and start your martial arts journey!
Personal Trainer San Diego
I’m Jorge Martinez, a dedicated personal trainer and online fitness coach committed to helping you achieve a healthy lifestyle. Whether you’re a busy professional, a parent, a beginner, or a competitive athlete, I’ll guide you in creating a fitness plan that fits your needs and helps you reach your goals.
Personalized Fitness Programs
My personalized fitness programs are designed to:
- Achieve Your Fitness Goals: Whether you want to lose weight, build strength, increase flexibility, or improve your overall fitness, I’ll create a plan to help you succeed.
- Improve Overall Well-being: Enhance your physical and mental health through a balanced approach to fitness.
- Create a Sustainable Lifestyle: Develop healthy habits that you can maintain for the long term.
Guidance and Support
I’ll provide you with:
- Full Fitness Routine Creation: Develop a comprehensive workout plan that fits your lifestyle and preferences.
- Equipment Guidance: Learn how to use different machines and weights effectively and safely.
- Motivation and Accountability: Stay on track and achieve your goals with my support and guidance.
JM Fitness: Making Health a Priority
As the founder of JM Fitness, I believe in making health and fitness a priority. I’ll help you:
- Take the Guesswork Out of Fitness: Simplify your fitness routine so you can focus on making progress.
- Achieve Sustainable Results: Develop healthy habits that will last a lifetime.
- Improve Cardiovascular Health: Enhance your heart health and endurance.
- Build Strength: Increase your strength and power through effective training programs.
- Increase Flexibility: Improve your range of motion and prevent injuries.
Ready to Transform?
If you’re ready to prioritize your health and fitness, contact me today to schedule a consultation. I’m excited to help you achieve your goals and create a healthier, happier you.
- Personal trainer San Diego
- Online fitness coach
- Personalized fitness programs
- Health and wellness
- Strength training
- Cardiovascular health
- Flexibility
- Sustainable results
- Healthy habits
Contact Jorge Martinez today and start your fitness journey!
Phone: (925) 586-8814 Email: JrgMartinez2@Hotmail.com
Physique Transformation Personal Trainer
Hey there, I’m Martin Dowers, a highly dedicated personal trainer with over a decade of experience in bodybuilding, powerlifting, and grappling. I’m passionate about helping you achieve your fitness goals and transform your physique.
Experience and Empathy
I’ve always been passionate about health and fitness, and I understand the challenges that come with transforming your body because I’ve been through it myself. This personal experience allows me to be relatable and empathetic to my clients’ needs and struggles.
Personalized Approach
My training approach is personalized and comprehensive. I’ll work closely with you to:
- Tailor a Workout Program: Design a plan that aligns with your unique goals, preferences, and fitness level.
- Provide Nutritional Guidance: Help you fuel your body optimally for maximum results with a customized nutrition plan.
- Offer Ongoing Support: Provide motivation and accountability to keep you on track and achieve your goals.
Unwavering Commitment to Your Success
I’m dedicated to helping you succeed. I’ll:
- Push You Beyond Your Limits: Challenge you to reach your full potential and achieve results you never thought possible.
- Provide Support and Motivation: Be your biggest cheerleader and keep you focused on your goals.
- Emphasize Consistency and Hard Work: Instill the values necessary for long-term success in fitness.
Who I Train
I specialize in working with men and women between the ages of 22 and 40 who are looking to:
- Shed Excess Body Fat: Achieve sustainable weight loss through effective training and nutrition strategies.
- Gain Lean Muscle Mass: Build a strong and toned physique through targeted workouts.
- Transform Their Physique: Achieve a complete body transformation and reach your fitness goals.
Ready to Transform?
If you’re ready to embark on a transformative fitness journey, I’m here to help. With my experience, specialized knowledge, and passion for helping clients succeed, I’m the perfect personal trainer to guide you towards a healthier, stronger, and more confident version of yourself.
- Physique transformation personal trainer
- Fat loss
- Muscle building
- Personal training
- Bodybuilding
- Powerlifting
- Grappling
- Personalized training programs
- Nutrition guidance
- Motivation and support
Contact Martin Dowers today and start your fitness transformation!
Lifestyle Management Coach San Diego
As a certified personal trainer and sports performance coach in San Diego, I bring over 12 years of experience to help you achieve your health and fitness goals. As the Co-Owner of Dope Lifestyle Co, I specialize in providing high-performance lifestyle management programs for hard-charging professionals.
A Holistic Approach to Success
I believe that true success stems from a holistic approach that integrates:
- Fitness: Build a strong and capable body through customized training programs.
- Nutrition: Fuel your body with optimal nutrition for peak performance and energy.
- Recovery: Prioritize recovery to enhance performance and prevent burnout.
- Mindset: Develop a growth mindset and cultivate the mental strength to achieve your goals.
Transform Your Mindset, Transform Your Life
My programs focus on developing the mindset necessary for success. I’ll help you:
- Change Your Behavior: Develop positive habits and routines that support your goals.
- Cultivate a Growth Mindset: Embrace challenges, learn from setbacks, and continuously strive for improvement.
- Achieve Peak Performance: Unlock your full potential in all areas of life.
Personalized Programs for Busy Professionals
As a father, husband, and entrepreneur, I understand the demands of a busy life. My programs are tailored to your unique circumstances and goals, helping you achieve balance and success.
Areas of Focus
- Boxing: Develop skills, improve fitness, and boost confidence.
- Strength and Conditioning: Build a strong foundation for overall fitness and athletic performance.
- Overall Fitness: Enhance your cardiovascular health, endurance, and overall well-being.
- Nutrition: Develop healthy eating habits and optimize your nutrition for peak performance.
- Recovery: Prioritize recovery strategies to enhance performance and prevent burnout.
- Mindset: Cultivate a positive mindset and develop the mental strength to achieve your goals.
Ready to Elevate Your Life?
Contact me today to schedule a consultation and take the first step towards becoming the best version of yourself.
- Lifestyle management coach San Diego
- Personal training
- Sports performance coaching
- Boxing
- Strength and conditioning
- Nutrition
- Recovery
- Mindset
- Holistic fitness
- High-performance lifestyle
- Busy professionals
Contact Dope Lifestyle Co today and start your journey to a high-performing life!
Personal Trainer San Diego
Hi, I’m Sarah Vandekar, a NESTA Certified Personal Trainer who’s passionate about helping you achieve your fitness goals and live a healthier, happier life. Originally from New York, I recently moved to sunny San Diego, where I’m excited to share my love for fitness with you.
My Journey to Empowerment
Growing up, I witnessed family members struggle with eating disorders, and I eventually found myself on a similar path. Through unhealthy choices and a negative relationship with food and exercise, my weight plummeted to an unhealthy low.
But I decided to change my life. I embarked on a journey of self-improvement, embracing a healthy lifestyle that transformed my body and mind. This experience ignited my passion for helping others achieve similar transformations.
Why I Became a Trainer
I became a personal trainer because I wanted to share the transformative power of fitness with others. I’m dedicated to helping you:
- Achieve Your Fitness Goals: Whether you want to lose weight, gain muscle, or improve your overall fitness, I’ll create a personalized plan to help you succeed.
- Develop a Healthy Lifestyle: Build sustainable habits that support your long-term health and well-being.
- See Your Worth: Recognize your inner strength and build confidence through your fitness journey.
My Training Approach
I believe in a personalized approach to fitness, considering your individual needs and goals. I’ll provide you with:
- Customized Workout Plans: Tailored to your fitness level and preferences.
- Nutritional Guidance: Develop healthy eating habits that support your goals.
- Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
Ready to Transform?
If you’re ready to embark on a journey of self-improvement and achieve your fitness goals, contact me today. I’m excited to be your partner and guide on your path to a healthier, happier you.
- Personal trainer San Diego
- NESTA certified
- Weight loss
- Healthy lifestyle
- Fitness goals
- Personalized training
- Nutrition guidance
- Motivation and support
Contact Sarah Vandekar today and start your fitness transformation!
If you’re looking to build your glutes and snatch your waist, I’m your girl! My name is Taylor Ponce and I’ve helped hundreds of women change their health, lifestyle, physique, mindset, and commitment over the last 9 years.
I specialize in helping women build strong, sculpted glutes and completely transform their bodies through smart, sustainable training. After going through my own journey — from having barely any glutes to building strength and shape — I became passionate about helping other women do the same. My focus is on glute development, body recomposition, fat loss, muscle growth, and injury prevention. I work exclusively with women, and I’m all about empowering you to feel confident, powerful, and unstoppable — inside and outside of the gym!
Athletic Performance Training San Diego
I’m Teryn Stanley, a dedicated personal trainer with a passion for fitness, baseball, and helping others succeed. With over 15 years of coaching and training experience, I bring extensive knowledge and expertise to my clients.
From MLB Athlete to Coach
My journey in athletics began with my passion for baseball. In 1999, I was drafted by the MLB as a shortstop straight out of high school. After my playing career, I transitioned into coaching, where I found my true calling.
My passion for coaching started with mentoring my son and grew into establishing a successful travel club for aspiring baseball players. I then became a respected high school baseball coach, guiding young athletes toward achieving their dreams.
iTrain University-San Diego
Recognizing the need for comprehensive athletic development, I founded iTrain University-San Diego. This program empowers young athletes to reach their full potential by combining fitness, baseball skills, and personal development.
Personalized Training Programs
As a certified personal trainer, I create personalized fitness plans tailored to your individual needs and goals. My approach includes:
- Strength and Conditioning: Build a strong and capable body for optimal performance.
- Nutrition Guidance: Fuel your body with the right nutrients to support your training and recovery.
- Injury Prevention: Develop proper form and technique to minimize your risk of injury.
- Mental Fortitude: Cultivate the mental toughness and resilience needed to succeed in athletics and life.
My Commitment to You
With me as your personal trainer, you can expect:
- Unwavering Support: I’ll be your biggest cheerleader, providing encouragement and motivation every step of the way.
- Expert Guidance: Benefit from my extensive experience and knowledge in fitness and athletics.
- Genuine Commitment: I’m dedicated to helping you achieve your fitness and athletic goals and become the best version of yourself.
Ready to Elevate Your Performance?
If you’re ready to take your fitness journey to the next level, contact me today. I’m excited to be your partner and guide on your path to success.
- Athletic performance training San Diego
- Personal trainer
- Baseball coach
- Strength and conditioning
- Nutrition guidance
- Injury prevention
- Mental fortitude
- Personalized fitness plans
- iTrain University
- Achieve your goals
Contact Teryn Stanley today and start your journey to peak performance!